Building compassionate schools: Pilot study of a compassionate mind training intervention to promote teachers’ well-being

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2021-10-22

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Springer
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Inglês

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Mounting research has supported the beneficial effects of compassion-based interventions for improving psychosocial and physiological well-being and mental health. Teachers present a high risk of professional stress, which negatively impacts their mental health and professional performance. It is crucial to make compassion cultivation a focus in educational settings, supporting teachers in coping with the school context’s challenges, and promoting their mental well-being. This study aims to test the feasibility of the Compassionate Mind Training programme for Teachers (CMT-T), as well as to preliminary explore possible mechanisms of change. [...]

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Compassionate Mind Training, Teachers, Well-being, Feasibility, Pilot study, Processes of change

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Matos, M., Palmeira, L., Albuquerque, I., Cunha, M., Lima, M. P., Galhardo, A., Maratos, F. A., & Gilbert, P. (2021). Building compassionate schools: Pilot study of a compassionate mind training intervention to promote teachers’ well-being. Mindfulness, 13, 145-161. https://doi.org/10.1007/s12671-021-01778-3. Repositório Institucional UPT. http://hdl.handle.net/11328/4890

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